greenacre cbt

Greenacre CBT offers therapy services using Cognitive Behavioural Therapy (CBT), Neuro Linguistic Programming (NLP) and Mindfulness to people in Bedfordshire, Buckinghamshire,  Hertfordshire and Cambridgeshire. 

 

We can help you with a wide range of issues including: 

  • Depression and low mood
  • Anxiety and stress
  • Social Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Panic attacks
  • Sleep problems
  • Self esteem and confidence 
  • Post traumatic stress
  • Acute stress
  • Bullying at work
  • Bereavement
  • Relationship difficulties
  • Work based issues
  • Couples therapy using CBT

 

Psychological support for long term conditions ie. Parkinsons, chronic fatigue syndrome (CFS), fybromyalgia (FMS), diabetes.

 

For more information please contact Joy Scholes on 01462 700220 or email info@greenacre-cbt.co.uk 

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LATEST NEWS

Sane New World by Ruby Wax is now out in paperback. This is a good introduction to Mindfulness by the actress and writer and has come from her MSc studies at the University of Oxford. She talks about how Mindfulness helped her own battle with depression and explains the science behind it all. It's an easy and funny read.